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Windsor, ON Friday March 23rd, 2018 at 11:45 AM

Encouragement at the gym

I'm just getting back to working out after being really sick and today was my first day of personal training. I'm really overweight and am trying hard to get to a much healthier place for myself and my four kids. When I walked into the gym at the Y this morning (March 23), I was feeling tired and anxious. There was a gentleman on the first bike who stopped me and said, "Hey. We're here and that's what counts!" I want to thank him, because that little bit of encouragement changed the entire course of my workout and helped to remind me of why I'm in there every day. So, thank you, sir. You're awesome!!

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